corner corner
  Discovering Body Logic  
Home    |   Introduction  | Success Stories | Order Book    |    Email
corner


DISCOVERING
BODY LOGIC

  
 

Introduction

 15

Part One: Opening The Way To Success

 
  1. 
My Story
23
2. 
What's Been Missing All Along		 29
3. 
The Logic Behind Health Clues		 39
4. 
The Nature of Suffering		 51
 
Diane's Story		 66
 


Part Two: The Muscular Link

  
5.  
Tension: The 'Hidden' Reason for Lost Health 		73
   
The Muscle Connection to Vertigo, Ear Pressure,
Tinnitus and Hearing Loss: Kathy's Story		 82
  6. 
Trigger Points		 85
      
The Trigger Point Link to My Symptoms		 95
  7. 
Using The Body's Logic to Self-Treat Trigger Points		 99
  8. 
Trigger Point Maps		 111
 


Part Three: The Structural Link

  
  9. 
Posture And Tension		 119
  10. 
Reclaiming Balanced Posture		 127
  11. 
How Do You Use Your Body?		 139
  12. 
Simple Postural Exercises		 145
  13. 
Learning How To 'Do It Easy'		 155
   
Kim's Story		 162
 


Part Four: The Dietary Link

  
  14. 
A 'Logical' View of Diet		 167
   
Heather's Story		 174
  15.  A Simple Approach
179
 


Part Five: The Broadest View

  
  16. 
Stress
189
  17. 
The Logic Behind Chronic Conditions
197
  18.  The Forces At Work
205
 


Part Six: Applying Body Logic

  
  19.  Your Turn
217
  20.  A Lifelong Approach
229
    Bibliography
237
    Endnotes
238
   
  blue curve  

Home   |  Introduction  | Success Stories |  Order Book  |  Email

  
   
© Lee Mickle 2007 - 2008
    
corner corner
website by creaky creaky g design design